Finding a gym in Dun Laoghaire is a wise step if you’re planning to get fit in 2012. Not only will you have access to a vast arsenal of tools and equipment to help you achieve your goals, but you’ll also have access to expertise and techniques that will get the job done faster. Dun Laoghaire has an endless supply of gyms for you to consider – from lavish high-end fitness centres with all the bells and whistles to modest fitness studios that are more affordable and people-focused. Then, of course, there are many places in between.

Here are some types of gym in Dun Laoghaire you may consider:

TRADITIONAL

 

A traditional gym in Dun Laoghaire will provide you with weights, treadmills, elliptical machines and exercise classes. During operating hours, you will have full access to all facilities, with the option of hiring a personal trainer for an added charge. These gyms range greatly in price, but are technically open to everyone.

Private

 

A private gym in Dun Laoghaire often has stipulations on membership. For instance, some employers offer private health clubs for their workers only. Other gyms may require affiliation with a particular society, labor union, sports team, or member club. Some gyms may be limited to personal training only. Sometimes these gyms are free to members of the elite group, while other times there will be a subsidized cost.

PUBLIC

 

City-owned recreation centres are a budget option for people who can’t afford other types of gyms in Dun Laoghaire. Many times, public facilities have weight rooms, cardio equipment, dance studios, racquetball / tennis / basketball courts and swimming pools. The main caveat is that the hours are usually limited. Other drawbacks to a public gym in Dun Laoghaire are that the facility may not be as well-maintained or you may have to wait to access the equipment during peak traffic hours.

Specialty

 

A specialty gym in Dun Laoghaire might only teach yoga, boxing or dance. Some gyms only have free weights, while others may be all cardio machines. They may cater only to senior citizens or only to women. These smaller gyms may charge per session or per month.

 

Be sure you look for a facility that is within 10-15 minutes of your home or work, so it will be convenient for you to reach. Also, you should look for a gym that offers free trials and “bring your friend” days, which adds value to your membership. Choosing a gym in Dun Laoghaire takes a bit of consideration, but pays dividends when you find the right one for your needs and lifestyle.