quality and longevity of life
You’re never going to reach your goals if you’re hiding at the back of a class or, worse, stuck on a cross trainer not really knowing what you’re doing. We’ll never let that happen. Whether you’re a beginner or an athlete, our world-class personal trainers are here to help you make the most of your time by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme.
We don’t use the term world-class lightly, but when describing our expert and experienced trainers, it’s justified. Not only are they up-to-speed with the latest science, but they’re passionate about building our fun and unintimidating culture. And because we don’t use freelancers, and our permanent personal trainers stay for the long-term, you get the consistent care and support you need.
Your general health and wellbeing are as important to us as your physical fitness. And giving you ample space in which to train is part of our commitment to maintaining safe gym environments. In every one of your personal training sessions, you’ll have a minimum of 150 sq ft to yourself. Think of it as your gym within a gym.