Ireland's summer has truly begun. The farmer's tans were in full view recently as many availed of the rare sunshine to go to the beaches, walk the pie…
by befitforlife_admin in Training
THE Inaugural European Obesity Day was held recently in a bid to raise awareness and initiate action to tackle the condition.
According to the World H…
by befitforlife_admin in General Health
Yvonne's body fat is down by 10pc since the start, so she's still making good progress, but don't settle into a comfort zone if you want to achieve la…
There are four gym stereotypes: the victim, the child, the drama queen and the prostitute
It can be hard to make the changes required for a healthier …
Free e-book download
REVEALED, THE SKINNY JEANS SOLUTION
Revealed the secrets the fitness industry professionals don't want you to know
Are you sick and tired of trying to fit into Skinny jeans? Download this Skinny Jeans Solution to find out how this woman lost 3 stone.
*we don't share your personal details with anyone
Enter your info below so we can send you...
Your FREE e-Book is ready to be sent to you instantly
What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you.
70 Heather Rd,
Sandyford Business Park,
*we don’t share your personal details with anyone
Fitness website design by Startup Active | © Copyright Be Fit For Life 2019