There are massive problems with the way group exercise is performed by personal trainers in Dublin. Whether you do a WOD in Crossfit, a small group session with your Dublin personal trainer, or a group exercise class like body pump in a gym in Dublin, it could be doing you more harm than good. Why? A workout for everybody suits nobody! Cadaver Course, Chicago, June 2016 I completed my 2nd Cadaver course analysing individual differences…