WEIGHT LOSS: GET AN ABS-FAB MOVIE-STAR LOOK

Summer is traditionally peak time for movie blockbusters and 2010 is no different. First up we had Jake Gyllenhaal in ‘Prince of Persia’ , sixty-something Sylvester Stallone hit the gym hard for the upcoming ‘The Expendables’, while Bradley Cooper (left) left ‘The Hangover’ crew in Vegas to bulk up his physique as Templeton ‘Faceman’ Peck in ‘The A-Team’, out this week. It is refreshing to see Hollywood’s leading men receiving press attention for getting in…

SHAPE UP: IT’S NO WONDER FOOTBALLERS FAIL

As the World Cup reaches its climax, only the best teams are left to fight for this coveted trophy. There are many others, like England and France, who have left South Africa with their tails between their legs after disappointing performances.   The post-mortems will go on for months. Heads will roll, stories from training camps will emerge and preparations and training methods will be analysed in order to try and find out what went…

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