What is the Fitness Academy Team Training?
The Fitness Academy Team Training is for men and women with 10-30 lbs to lose who want to feel like an athlete, train in a team environment, and are tired of seeing their body shape change in all the wrong ways, something they thought would never happen.
Ready for
Change?
Don't click if you're not ready
Give Me 45 Minutes A Day Only 3 Days Per Week And I’ll Give You A Life. Changed.
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Affordable Results Driven Team Training
Not only is a team training more affordable, but it can offer a more intense workout because you have training partners to help push yourself out of your comfort zone! Gone is the additional pressure brought on when you are working solo with a trainer.
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Team Training in a supportive friendly environment
Take the guesswork out of your training and experience the motivation of 12-18 other people who share similar goals, giving you the energy of the class to push you through workouts and exercises that you would never dream of accomplishing on your own.
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Cutting Edge Workouts
Fitness Academy Team Training is special because the dymanic cutting edge training workouts using weight training, kettlebells and bodyweight training kickstart even the slowest metabolisms into action.
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Weekly Results Progress Updates
When it comes to exercise, statistics have proven that working out in a group has increased results and success in both men and women. We analyse your results weekly increasing your accountability and to ensure that the programme is working for you.
RESULTS THAT SPEAK
For Themselves
There’s a fit and healthy person inside you. Let’s reveal that person. Gain control of your body, gain control of your health. Unlock the person you know you can be.
These People Did It. So Can You.
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Before 78kg 29% Body Fat
After 67kg 14.6% Body Fat
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Before 121kg
After 64kg -
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Before 152 kg
After 88kg
Why Choose the Fitness Academy Team Training and not a Dublin Bootcamp?
Expert coaching, carefully constructed, physically demanding workouts without breaking the bank.
Your team training journey begins with an Injury Risk Eliminator so we can choose the exercises suitable to your level in team training unlike the bootcamps in Dublin who do a one size fits all cookie cooker approach style to exercises. The Fitness Academy Team Training is very dynamic and flexible and can accommodate complete beginners to extremely advanced trainees.
Fitness Academy Team Training at Be Fit For Life is special because the cutting edge training workouts using weight training, boxing and bodyweight training and nutrition coaching, accountability accompanied with pumping energy, motivating music and group experience help make the daily workouts not only enjoyable but also aimed towards delivering results.
Team training is the most effective and safest way to achieve the body transformation results you want in a friendly and supportive environment you’ll love!
