“I knew I wouldn’t live to 50, which is scary when you are only 36” 

Before I came to Be Fit For Life I wasn’t able to play with my young daughter for more than a few moments before getting out of breath.

I felt myself getting larger and larger. I knew I needed help at that stage, but I was still concerned about the cost. However, a friend of mine provided me a good viewpoint: ‘It’s significantly cheaper than bypass surgery!’ How right he was!

My blood pressure dropped from 137/110 to normal (110/80). My total blood cholesterol dropped from 7.8 to 5.4. The money I used to spend on socialising I now invest in myself with training. I have lost 107lbs so far, which is over seven-and-a-half stone.

Conor Clifford