WHAT IS SEMI-PRIVATE PERSONAL TRAINING IN SANDYFORD?
There are hundreds of programs, articles, diets, and videos that teach how to get results. The problem is they’re not specifically tailored to YOU!! If you enjoy the atmosphere and encouragement of a group session but still want more intensive coaching and increased accountability then Semi-Private personal training in Sandyford is the programme for you.
Ready for
Change?
Don't click if you're not ready
Who Else Wants A Total Body Transformation With A Sandyford Personal Trainer?
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Personal Training Without Breaking The Budget
Enjoy the benefits of one-on-one training with like minded people in a fun group setting at a fraction of the price of one-on-one personal training.
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Increased Accountability and Motivation
Unlike other fitness facilities, or ‘big box gyms’ you’re not just hiring one personal trainer to help you achieve your goals, you’re hiring a team of fitness professionals dedicated to your success with the support of a fitness family training beside you.
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Structured Training Plans
Take the guess work out of your training plan. Your Sandyford Personal Trainer will lead the Small Group group through a series of exercises to challenge all levels from novice to expert in an atmosphere which will inspire you to work hard and make progress at a rate which is suitable for you.
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Flexible Coaching Times with a Time Efficient Workout
We offer Semi-Private Personal Training in Sandyford at times which accommodate all schedules, from early morning, mid day, and evening.
RESULTS THAT SPEAK
For Themselves
There’s a fit and healthy person inside you. Let’s reveal that person. Gain control of your body, gain control of your health. Unlock the person you know you can be.
These People Did It. So Can You.
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Before 132.5 kg
After 84kg
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Before 78.7kg
After 67kg
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Before 81.3kg
After 65.7kg
Semi-Private Personal Training In Sandyford
When Accountability, Cost and Timing Matters The Most
If you want to be fit at forty and beyond and you want a more hands-on coaching experience than large group training sessions, then semi-private personal training is a system that allows you to take the guess work out of your training plan.
You probably struggle to get your exercise in each week, let alone each day. You need some motivation, guidance and support. You’re not alone! Most people know the basics of working out, they just get bored with the same routine day in and day out and they get tired of training on their own.
Whether you’re an experienced exerciser or just starting out, our Sandyford Personal trainer will design a training program that is perfect for you. Following an in depth assessment, we will utilise the latest technology and programming so that each individual in the group will get the most out of their workout, no matter what their skill level, maximising their results in minimum time.
The strength of a small group dynamic means that each person will be encouraging you to realise your potential as we track your progress and keep updating your program to help you achieve more than you ever thought possible.
No more excuses, no more spending hours in the gym grinding away on gruelling exercises. We make our Semi-Private Personal Training fun, fast and effective!
If you are interested in becoming the greatest version of yourself imaginable then this is the system for you.
